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Comfort in the Darkness


How Sleep Will Help Us the Most Right Now
Posted on 4/1/2020 by Foundation for Airway Health


FAH Board member Nancy Rothstein writes for the Chopra Center:

In Shakespeare’s play, Hamlet, Hamlet the character begins a soliloquy, asking himself, “To be, or not to be, that is the question.” He is contemplating life vs. death, pondering mortality and the meaning of life. He speaks of dreams, “For in that sleep of death what dreams may come…” Yet, while Shakespeare, through Hamlet, dove into the very heart of human existence and the deepest quandaries of life, they predated the scientific confirmation that without sleep we do die. To be or not to be is integrally entwined with sleep.

Read the full article here.
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